BodyConcept 普拉提工作室

2020/04/20 17:27:51

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BodyConcept 普拉提工作室

上海虹梅

路

BodyConcept Pilates Studio

Shanghai Hongmei Ro

SHANGHAI｜2020. MAR

「我们生命中的每一刻都可以是成就伟大事物的开始。」

—— 约瑟夫·普拉提

"Every moment of our life can be the beginning of great things." —

oseph Pilates

普拉提（Pilates），是门专注于身体肌肉控制的运动，以「专注、呼吸、核心、控制、精确、流畅」规律的节奏，对身体进行训练。在

上海

静安

BodyConcept 普拉提工作室

的设计，

因

座落在闹区里面，我们将空间用单一却有秩序层次，让学员在进到空间时可以迅速切换，进入“专注”模式。而在

虹梅路的

新

Bod

yConcept 普拉提工作室

，我们透过空间原本的优势，迎入了大量的自然光，将“呼吸”感通透放大。

Pilates is an exercise focused on muscle control, which emphasizes on concentration, core, breathing, and precision. In our fir

st "BodyConcept Pilates Studio

" space, we used consistent and orderly layers in our design, to quickly bring members to "concentration" mode. In this new

"BodyConcept Pilates Studio

space, we improved the original interior and let in ample natural light, to expand the transparent and breathing space.

在入口处我们经由一个1/4圈圆的大弧度圆角，将人引领至接待区，如达芬奇以《维特鲁威人Uomo vitruviano》呈现出在矩形及圆形之间人体的黄金比例，透过视觉以及触感上的感受，是对身体的第一个伸展与切换，豁然开朗后迎来空间中大量的弧形木饰面，是维持一贯的温暖与安心。

At the e

ntrance, we lead members to the reception area through a large 1/4 rounded corner, just

like how Da Vinci presents the golden ratio of the human anatomy between the rectangle and circle in "Uomo Vitruvian". This g

ives the first impression that the body is prepared to be stretched, then a large number of curved wood veneers in the space brings a warm and safe sensation.

在普拉提（Pilates）的训练里面，除了对身体的控制需要各种精确掌握之外，身体是尽量以最无负担的状态呈现，训练服装的贴身契合的是帮助训练者可更感受每一寸肌肉的牵动，空间中我们简化了所有可能动线，直觉的引导至休憩、更衣、淋浴，自然的让空间也成为身体的其中一层肌肤。

Pilates training is about precise control over the body, and to do so the body needs to be free of any burden. Professional Pilates attire helps trainees become aware of the little muscles being trained. At the space, we simplify the circulation so members can intuitively move between the resting, changing and showering areas. Our intent is to turn the space as natural as a layer of skin of the body

训练空间里，是第二次豁然开朗，环绕四周的大面窗将所有自然采光迎入，透过温柔的卷帘过滤后，与大面积的镜面与木饰面互相柔和呼应，流畅的通透感成为空间中自然的一呼一吸，多层次的卷帘、活动隔间，以灵活的方式提供开放空间中的适当隐密。

The second stage to switch the mood is in the training area, where bright natural light comes from the large windows. Light filtering through the rolling curtain, with the reflection of the large-scale mirror, and touch on the wooden finishes, give the entire training area a gentle and relaxing feel.

The training area is flexible by using partition and curtain, providing a sense of privacy when needed, and also give the space an airy feel

训练机器是空间的主角，但透过学员的使用、律动以及控制精确的延展，让冰冷的机器成为鲜活的存在，自然地与人合而为一，在不断反覆的训练，最终会找到属于自己的健康核心黄金比例。

The training machines are the centerpiece in the training area, and through members’ tireless practices on these machines, working toward the precision and rhythm of Pilates, the machines and members together achieve the purpose of mind and body balance and health.

在躁动不安的的现代生活里，健康平衡的身心是我们所向往以及追求，透过各种锻炼及自律的生活节奏，最终的目的是达到对身体的可控与释放，自由与平静才能同时并存。

In this restless modern life, to have a healthy & balanced body and mind are what we long for and pursue. Through various exercises and a self-disciplined lifestyle, the ultimate goal is to achieve control and understanding of the body, then the inner freedom and peace can coexist.